MSN reported that a trial was conducted on 24 women were at breakfast, their menu plus a chocolate menu. Half of the women who drank hot chocolate ni tested against UV rays, before and after eating.
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Eating Chocolate (Image source : dailymail.co.uk) |
As a result, the content of flavonoids, as natural antioxidants helps prevent sun exposure damages the skin. Skin so smooth and moist than women who did not drink hot chocolate.
Journal of Nutrition also mentioned that women who drank chocolate with a high cocoa content has the risk of exposure to UV light is only 15% only. This chocolate consumption should be done routinely for 6-12 weeks to get maximum results.
In a day, it takes at least about 100 grams of dark chocolate just to protect the skin. Chocolate really can not beat the Ladies sunblock protection, but there's nothing wrong if you want to protect the health of the skin from within.
Already drinking chocolate today?
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