Many scientists suggest that exposure to allergies and poor circulation are the main causes. Eczema, heredity, aging, nasal congestion, excessive sun exposure and other factors are often blamed. Dehydration and nutritional deficiencies (vitamin C, iron deficiency, and deficiency of vitamin K) can also help you have dark circles under the eyes.
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| Dark Circles Under Eyes |
What causes dark circles under eyes that you need to know ?
However, there is a key missing factor that defines the circulation, oxygenation and the immune status of the skin. The main factor (correct breathing) was present in people living for decades, but is absent in the modern population. This chart explains why humans used to have bright eyes healthy (which can be seen in dozens of old movies).
Since contemporary men and women suffer from chronic hyperventilation (even when they have dark circles under eyes), suffering from poor blood flow and reduced O2 content in the body. Hyperventilation also undermines the immune system function. Sick children are particularly sensitive to the development of dark circles when hyperventilate.
It is common for modern people who are less than 20 seconds for the DIY body oxygen test (see related links Test – below). Note that the medical standard is 40 to 50 seconds, and ordinary people in the past had more than 40 s for the same test.
Note that almost all the factors suggested above are either part of hyperventilation syndrome, or leading to the appearance (such as nutritional deficiencies).Home remedies for dark circles under eyes (dark circles).
More than 200 Russian doctors discovered that the problem with dark circles under eyes or naturally disappears when patients begin to decline automatic breathing patterns.
These are the main goals: best dark circles under eyes solutions with natural home remedies that really works to remove dark circles under your eyes.
1. Increase the body oxygenation to at least X seconds 24/7 to eliminate most allergies naturally and increase blood flow and oxygenation of the skin naturally. The exact number X is down as extra content.
2. Spend more than 2 hours to fresh air, or install an air ionizer to improve air quality.
3. Ground to reduce the viscosity of the blood and suppress inflammation.
4. Exercise only nose breathing (in and out), avoid sleeping in the supine position (the worst position to sleep according to the 24 trials that compared the effects of sleeping positions on health), learn how to keep 24/7 nasal breathing, and study other modules in the “Learn here”.
5. As a temporary measure, you can use powders and / or eye creams makeup that often have some limited positive effects.
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